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Grain Brain

Grain Brain

Author: David Perlmutter

Quality: G - Good

Condition Notes:

Genre: Health & Fitness

Format: Hardcover

Regular price $7.50 USD
Regular price Sale price $7.50 USD
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The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.
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Used Book Classifications

Cheshire Books & Cat Café uses this guide to classify our books. All of our books will be of Good quality or higher, unless specifically noted in the description. The quality for each title can be found just under the Author field at the top of the listing.